![Mint Chocolate Protein Bars [no-bake, vegan]](https://www.fitmittenkitchen.com/wp-content/uploads/2016/01/Vegan-Mint-Chocolate-Protein-Bars-7.jpg)
Mint Chocolate Protein Bars [no-bake, vegan]
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars with mint chocolate flavor made from protein powder, almond flour, and seeds. Chewy and satisfying with 8g protein per bar. A portable snack or light dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3/4 cup plant protein powder* (like MRM Veggie, Aloha, or a plant protein blend)
- 1/4 cup flaxseed meal or almond meal*
- 3 TBS cacao powder (or unsweetened cocoa)
- 1/2 cup sunflower seed butter or blend (nut butter works too)
- 3 TBS brown rice syrup (or honey if not strictly vegan)
- 1 TBS extra virgin coconut oil (melted)
- 1/8 tsp pure mint extract
- 3 TBS water*
- 2 TBS dairy-free mini chocolate chips
- 1 tsp extra virgin coconut oil
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 103mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.