
Downshiftology · by Lisa Bryan★ 5.0 (17)
Mint Chocolate Mousse Cake
NUTRITION · PER SERVING390M COOK
CAL 27%·PRO 12%
CARBS 40G29% OF CAL
4G FIBER5G OTHER31G TOTAL SUGAR
FAT 44G73% OF CAL
24G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of soft chocolate cake, creamy mint chocolate mousse, and fluffy whipped cream. A divine combination ideal for mint and chocolate lovers.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥣 mixer🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¾ cup almond flour
- ¼ cup tapioca flour
- 1 tablespoon coconut flour
- ½ cup coconut sugar
- ⅓ cup cacao powder
- ½ teaspoon baking soda
- ¼ teaspoon espresso powder
- ¼ teaspoon kosher salt
- 1 large egg
- ⅓ cup milk (dairy or dairy-free)
- ⅓ cup water
- 2 tablespoons coconut oil
- 1 teaspoon apple cider vinegar
- ½ teaspoon vanilla extract
- 3 cups heavy cream (divided)
- 12 ounces semisweet chocolate (finely chopped)
- 1 teaspoon vanilla extract
- 1 teaspoon peppermint extract
- pinch kosher salt
- ¼ cup coconut sugar
- 1 cup heavy cream (chilled)
- chocolate shavings
- fresh mint leaves
At a glance
PER SERVING · TIME 390M
CAL 27%·PRO 12%
CARBS 40G29% OF CAL
4G FIBER5G OTHER31G TOTAL SUGAR
FAT 44G73% OF CAL
24G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 152mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
