Mint Chocolate Green Smoothie Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A 5-minute blended drink combining avocado, protein powder, kale, and Greek yogurt with mint chocolate flavoring. Tastes indulgent but delivers substantial nutrition for breakfast or a protein-rich snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup mashed avocado
- 1/4 cup 2% vanilla Greek yogurt
- 1/4 cup vanilla protein powder
- 1/2 tablespoon agave
- 1/4 teaspoon peppermint extract
- 3/4 cup unsweetened vanilla almond milk
- 1/2 cup kale (firmly packed)
- 1/2 cup ice
- 1 tablespoon mini chocolate chips
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 480mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 508mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.