Downshiftology · by Lisa Bryan★ 4.9 (27)
Mint Chocolate Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 4%
CARBS 11G57% OF CAL
2G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 4G43% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple energy balls made with cashews, dates, cocoa, and mint extract. These healthy, wholesome bites are naturally sweet and require no baking. Perfect for a guilt-free snack.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup raw cashews
- 10 pitted Medjool Dates
- ¼ cup cacao powder
- 2 tablespoons ground flaxseeds
- 1 teaspoon peppermint extract
- pinch of sea salt
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 4%
CARBS 11G57% OF CAL
2G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 4G43% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 14mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.