The Big Man's World · by Arman Liew★ 5.0 (38)
Mint Chocolate Chip Protein Bars
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 23%
CARBS 27G53% OF CAL
4G FIBER14G OTHER9G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, chewy protein bars with mint chocolate flavor and 10 grams of protein per bar. A homemade treat that tastes like dessert but adds nutritional value.
dessertamericanbaked good⚡ microwave🥄 saucepandairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups rolled oats
- 1 cup crispy rice cereal
- 1/4 cup cocoa powder
- 3/4 cup protein powder
- 1/2 cup almond butter (or any nut or seed butter)
- 1/2 cup maple syrup (or honey/agave)
- 1 teaspoon peppermint extract
- 1 tablespoon water (* See notes)
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 23%
CARBS 27G53% OF CAL
4G FIBER14G OTHER9G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 60mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.