Mint Chocolate Chip Brownies (Paleo + GF)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy brownies with mint chocolate chips, made from almond flour and hidden spinach for nutrition. Paleo, gluten-free, and refined sugar-free, they satisfy chocolate cravings healthfully.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ½ cup + 2 tablespoons (130g coconut oil)
- 1¼ cups coconut sugar
- ¾ cups plus 2 tablespoons (70g unsweetened cocoa powder)
- ¼ teaspoon salt
- 1 teaspoon vanilla extract
- 2 large eggs
- ½ cup almond flour
- ¾ cup coconut cream (just the cream from the top - pour off any liquid in the bottom)
- ½ cup fresh spinach or a unflavored greens powder
- 2 tablespoons maple syrup
- ½ teaspoon mint extract
- 1 ounce dark chocolate (chopped finely)
- ¼ cup coconut oil
- ¼ cup cocoa powder
- ⅛ teaspoon mint extract
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 48mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.