Foolproof Living · by Aysegul Sanford
Mint Chimichurri Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 3%
CARBS 5G11% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G92% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh herb sauce of mint and parsley with garlic, vinegar, and oil, ready in five minutes. A versatile companion for lamb, seafood, and vegetables.
condimentdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup fresh mint leaves (finely chopped)
- 1 cup fresh parsley leaves (finely chopped)
- 1 small red chili pepper (deseeded and chopped, or ½ teaspoon red pepper flakes)
- 3 garlic cloves (minced)
- 2 tablespoons red wine vinegar
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ⅓ cup extra virgin olive oil
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 3%
CARBS 5G11% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G92% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 237mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 69mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.