Mini Turkey Meatloaves
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini turkey meatloaves baked in muffin cups with a sweet and tangy tomato sauce. They're quick to prepare, portion-controlled, and work as a main course or appetizer. The sauce balances the lean turkey with brown sugar and mustard.
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Nutrition & ingredients
Ingredients
serves 12- 8 ounces canned tomato sauce
- 3 tablespoons light brown sugar
- 1 tablespoon spicy brown mustard (or Dijon mustard)
- 1½ pounds ground turkey ((you can also use ground beef))
- 14.5 ounces canned diced tomatoes (drained)
- 1 small yellow onion (finely minced or grated)
- ¾ cup panko crumbs
- 1 egg (beaten)
- 2 teaspoons Italian Seasoning
- 1 teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 404mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.