Iowa Girl Eats · by Kristin Porter★ 4.8 (6)
Mini Taco Meatloaf
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 58%
CARBS 12G15% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 18G48% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual beef meatloaves topped with salsa and cheese, baked until cooked through. Fun and portable, with all the flavors of a taco night.
mainmexicanbeef🍪 sheet pan🔥 ovengluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb lean ground beef
- 1 egg (whisked)
- 1/3 cup salsa
- 1/3 cup gluten free bread crumbs (see notes)
- 3 Tablespoons hummus (optional)
- 2 Tablespoons homemade taco seasoning (OR 1 taco seasoning packet)
- 2 oz cheddar cheese (cut into 1/4" cubes)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 58%
CARBS 12G15% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 18G48% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 701mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.