Real Housemoms · by Aubrey★ 4.5 (2)
Mini Spinach Pies
NUTRITION · PER SERVING105M COOK
CAL 3%·PRO 6%
CARBS 11G62% OF CAL
1G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 2G23% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, airy spinach pie bites with sautéed spinach, onion, garlic, and cheese wrapped in a flaky pastry. A classic Middle Eastern appetizer that impresses guests and kids alike.
startermiddle eastern🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 32- 1 tablespoon olive oil
- 1 yellow onion (diced)
- 1 cloves garlic (minced)
- 20 ounces frozen chopped spinach (thawed and squeezed dry in paper towels)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/8 teaspoon ground nutmeg
- 1/2 cup feta cheese (crumbled)
- 1 batch Mamaw's Rolls dough recipe ((see note))
At a glance
PER SERVING · TIME 105M
CAL 3%·PRO 6%
CARBS 11G62% OF CAL
1G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 2G23% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 20m
- Cook
- 25m
- Sodium
- 205mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 80M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.