
Simply Delicious · by Alida Ryder★ 4.8 (16)
Mini Spanakopita
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 7%
CARBS 5G24% OF CAL
1G FIBER4G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, flaky phyllo pastry triangles filled with seasoned spinach and feta cheese with aromatic dill. A classic Greek appetizer that can also serve as a light lunch.
startergreek🍪 sheet pan🍲 stockpot🔥 ovenvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 8 sheets phyllo dough / phyllo pastry
- 750 g (1½lbs) baby spinach
- 1½ cups feta cheese (crumbled)
- 1-2 tsp salt ((to taste))
- ½ tsp pepper
- 2 tsp dill (finely chopped)
- pinch of nutmeg
- 1 egg (beaten)
- 1/3 cup melted butter
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 7%
CARBS 5G24% OF CAL
1G FIBER4G OTHER0G TOTAL SUGAR
FAT 6G62% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 409mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 84mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
