Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 4.9 (9)
Mini Shepherd's Pies
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 65%
CARBS 64G40% OF CAL
10G FIBER10G SUGAR44G OTHER
FAT 30G42% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual-sized shepherd's pies with ground beef, vegetables, and a creamy mashed potato topping. A cozy, comforting dinner that comes together in 40 minutes.
mainbritishcasserolebeef🍲 stockpot🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1 medium onion, (finely diced)
- 2 garlic cloves, (minced)
- 2 carrots, (diced)
- 1 cup frozen peas
- 1 cup frozen corn
- 2 tablespoons tomato paste
- 1 cup beef broth
- 1 teaspoon Worcestershire sauce
- 2 pounds potatoes, (peeled and cubed)
- 3 tablespoons butter
- ¼ cup milk
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 65%
CARBS 64G40% OF CAL
10G FIBER10G SUGAR44G OTHER
FAT 30G42% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 406mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1703mg
- Calcium
- 100mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.