Food Faith Fitness · by Gavin Crisp★ 4.7 (3)
Mini Quiche Recipe
NUTRITION · PER SERVING55M COOK
CAL 2%·PRO 4%
CARBS 1G8% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 3G72% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual quiches with flaky pastry, eggs, ham, and cheese in bite-sized portions. Versatile for breakfast, brunch, or appetizers.
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Nutrition & ingredients
Ingredients
serves 24- 1 unbaked pie crust (homemade or store-bought)
- 2 large eggs
- 1/4 cup whole milk
- 1/4 cup heavy cream
- Pinch of salt and pepper (to taste)
- 1/2 cup ham (diced)
- 1/4 cup shredded cheese (cheddar or mozzarella)
At a glance
PER SERVING · TIME 55M
CAL 2%·PRO 4%
CARBS 1G8% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 3G72% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 95mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 14mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.