Small Town Woman · by Beth Pierce★ 5.0 (11)
Mini Quiche
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 4%
CARBS 3G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 5G72% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized phyllo shell quiches filled with vegetables, cheese, and ham or bacon bound with a creamy egg custard. Perfect as an appetizer or quick breakfast.
starterfrencheggs🥧 baking dish🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 2 boxes (15 count mini phyllo shells)
- 1 small broccoli floret finely chopped
- 5-6 baby spinach leaves finely chopped
- 2 tablespoons cheddar finely shredded
- 1 1/2 tablespoons chopped ham
- 1 mushroom finely chopped
- 1 1/2 tablespoons Swiss Cheese finely shredded
- 1 slice crispy cooked bacon finely chopped
- 1 green onion finely chopped
- 4 eggs
- 1 cup heavy whipping cream
- 1/4 teaspoon salt
- 1/8 teaspoon fresh ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 4%
CARBS 3G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 5G72% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 65mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 21mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.