
Food Faith Fitness · by Taylor Kiser★ 4.0 (1)
Mini Pumpkin Cheesecake Jack-O'-Lanterns
NUTRITION · PER SERVING397M COOK
CAL 10%·PRO 7%
CARBS 21G41% OF CAL
3G FIBER5G OTHER13G TOTAL SUGAR
FAT 13G58% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Festive Halloween-themed mini cheesecakes with cashew filling and pumpkin mousse. Vegan, gluten-free, and richly flavored.
dessertamericanbaked good⚡ microwave🔥 oven🌀 blendergluten freepaleoveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 tablespoons flax meal
- 3 tablespoons + 2 teaspoons warm water
- 1 1/4 cups roasted cashews (covered in water and soaked overnight)
- 2/3 cups pumpkin purée
- 5 tablespoons coconut sugar
- 2 1/2 tablespoons unsweetened vanilla almond milk
- 2 1/2 tablespoons maple syrup
- 1 tablespoon coconut oil (melted)
- 1/2 tablespoon pumpkin pie spice
- Pinch of salt
- 3 tablespoons coconut oil (room temperature, should be softened to the texture of butter)
- 1 1/2 tablespoons maple syrup
- 6 tablespoons coconut flour (sifted )
- 1 tablespoon unsweetened cocoa powder
- 2 ounces dark chocolate
- 1/4 teaspoon coconut oil (melted)
- Mint sprigs (for the stems)
At a glance
PER SERVING · TIME 397M
CAL 10%·PRO 7%
CARBS 21G41% OF CAL
3G FIBER5G OTHER13G TOTAL SUGAR
FAT 13G58% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 17m
- Sodium
- 43mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
