Small Town Woman · by Beth Pierce★ 5.0 (10)
Mini Meatloaf Recipe
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 60%
CARBS 23G18% OF CAL
1G FIBER12G OTHER10G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual meatloaves with Italian seasonings and a three-ingredient glaze of BBQ sauce, ketchup, and brown sugar. They're tender, moist, and perfect for portion control.
mainamericanbeef🍪 sheet pan♨️ grill🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs ground beef
- 1 medium yellow onion, finely chopped
- 2 cloves garlic minced
- 2 large eggs
- 2 tablespoons favorite barbecue sauce
- 1 teaspoon dried Italian seasoning
- ½ teaspoon dried marjoram
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ¾ cup Panko breadcrumbs
- ½ cup milk
- ½ cup ketchup
- 1 tablespoon brown sugar
- ½ tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 60%
CARBS 23G18% OF CAL
1G FIBER12G OTHER10G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 825mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.