Mini Meatloaf Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual meatloaf portions baked in a muffin tin with barbecue and chili sauce, cooked quickly and easily. A fun, portion-controlled take on meatloaf that cooks faster than a traditional loaf.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ½ yellow onion (finely diced)
- 1 tablespoon olive oil
- 1 ½ pounds lean ground beef
- ½ green bell pepper (finely diced)
- ¾ cup seasoned bread crumbs
- ¼ cup barbecue sauce
- 1 tablespoon Worcestershire sauce
- 1 large egg
- 2 tablespoons chopped fresh parsley (or 2 teaspoons dried parsley)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
- ⅓ cup ketchup
- ⅓ cup chili sauce
- 1 tablespoon brown sugar
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 658mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.