
Mel's Kitchen Cafe · by Mel★ 4.7 (73)
Mini Ham and Cheese Quiches
NUTRITION · PER SERVING78M COOK
CAL 13%·PRO 23%
CARBS 9G13% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 20G68% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory custard tarts with ham and cheddar baked in a buttery crust. Perfect as a make-ahead appetizer, brunch item, or light lunch.
starteramericaneggs🥧 baking dish🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup all-purpose flour
- 1 teaspoon granulated sugar
- 1/4 teaspoon salt
- 7 tablespoons very cold butter
- 1/3 cup sour cream (chilled)
- 8 large eggs
- 1/4 cup heavy cream
- 1/4 cup milk
- 1/2 teaspoon salt (I use coarse, kosher salt)
- 1/8 teaspoon garlic powder
- Pinch of black pepper (I use coarsely ground)
- 1 cup finely chopped ham
- 1 cup shredded cheddar cheese
- Chopped green onions or chives (for garnish)
At a glance
PER SERVING · TIME 78M
CAL 13%·PRO 23%
CARBS 9G13% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 20G68% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 18m
- Sodium
- 519mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 101mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
