Skinnytaste · by Gina Homolka★ 5.0 (4)
Mini Greek Spinach Pies
NUTRITION · PER SERVING45M COOK
CAL 3%·PRO 6%
CARBS 6G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 3G46% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized Greek spinach pies with feta, herbs, and fresh vegetables. Crispy, savory, and ideal for appetizers or game day parties.
startermediterranean🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 15- 1 tablespoon extra-virgin olive oil
- 1/2 cup scallions (finely chopped)
- 1 clove garlic (minced)
- 2 plum tomatoes (finely chopped (about 1 cup))
- 15 oz package frozen chopped spinach (thawed, all excess liquid squeezed out)
- 1 tbsp fresh dill (chopped)
- 2 tbsp fresh parsley (chopped)
- 1/2 cup 2.5 oz reduced fat crumbled feta
- 2 tbsp grated parmesan cheese
- 1/2 teaspoon kosher salt ( and freshly ground black pepper)
- 30 shells (2 packages mini fillo shells (such as Athens))
At a glance
PER SERVING · TIME 45M
CAL 3%·PRO 6%
CARBS 6G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 3G46% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 187mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.