Mini Flourless Pumpkin Chocolate Chip Blender Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini pumpkin muffins made flourless and blended together in one step for maximum ease. Soft, moist, and full of warming spices and chocolate chips. Great for fall and easy enough to make any time.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup old-fashioned whole-rolled oats (not quick cook or instant; use certified gluten-free if necessary or desired)
- 1 large egg
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup plain Greek yogurt or sour cream (lite okay)
- 2 tablespoons canola or vegetable oil (liquid-state coconut oil may be substituted)
- 2 tablespoons granulated sugar
- 2 tablespoons light brown sugar (packed)
- 2 teaspoons McCormick Pure Vanilla Extract
- 1 teaspoon McCormick Pumpkin Pie Spice
- 1/2 teaspoon McCormick Ground Cinnamon
- 1/2 teaspoon McCormick Allspice
- 1/4 teaspoon McCormick Ground Nutmeg
- 1/4 teaspoon McCormick Ground Cloves
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt (or to taste)
- 1/2 cup mini semi-sweet chocolate chips (plus more for sprinkling)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 11m
- Sodium
- 57mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 42mg
- Calcium
- 21mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.