Chef Savvy · by Kelley Simmons★ 5.0 (1)
Mini Flourless Peanut Butter Muffins
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 7%
CARBS 12G38% OF CAL
1G FIBER0G OTHER11G TOTAL SUGAR
FAT 8G55% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini muffins made without flour, relying on peanut butter and banana for structure and sweetness. Gluten-free, easy to make, and lightly sweet.
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Nutrition & ingredients
Ingredients
serves 24- 2 ripe bananas, peeled
- 2 large eggs
- 1 cup creamy peanut butter
- 1/4 cup maple syrup
- 1 tbsp vanilla extract
- 1/2 tsp baking soda
- mini semi sweet chocolate chips
- sprinkles
- raspberry jam
- chopped nuts
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 7%
CARBS 12G38% OF CAL
1G FIBER0G OTHER11G TOTAL SUGAR
FAT 8G55% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 60mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 13mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.