The Seasoned Mom · by Blair Lonergan★ 4.8 (12)
Mini Egg Bites
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 7%
CARBS 0G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G62% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory mini egg muffins with cheddar cheese made from just eggs, milk, and cheese. Quick to bake and perfect for breakfast prep or snacking.
mainamericanegg disheggs🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 6 large eggs
- 3 tablespoons whole milk
- ½ teaspoon kosher salt
- ⅛ teaspoon ground black pepper
- ⅓ cup grated sharp cheddar cheese
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 7%
CARBS 0G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G62% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 104mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 28mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.