Spend with Pennies · by Holly Nilsson★ 5.0 (24)
Mini Chicken Meatloaf
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 48%
CARBS 14G20% OF CAL
2G FIBER7G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual chicken meatloaves made with ground chicken, vegetables, breadcrumbs, and herbs, topped with tomato sauce. A lighter, family-friendly dinner.
mainamericanchicken🥧 baking dish🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- ¼ cup finely diced onion
- 1 rib celery (finely diced)
- 1 clove garlic (minced)
- 1 pound ground chicken
- ⅓ cup seasoned bread crumbs
- 2 tablespoons shredded carrot
- 2 tablespoons milk
- 2 tablespoons shredded Parmesan cheese
- 1 egg yolk
- 1 tablespoon chopped fresh parsley
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt
- ¼ cup tomato sauce
- ¼ cup chili sauce
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 48%
CARBS 14G20% OF CAL
2G FIBER7G OTHER6G TOTAL SUGAR
FAT 15G48% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 785mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.