Budget Bytes · by Beth Moncel★ 5.0 (16)
Mini Broccoli Cheddar Quiches
NUTRITION · PER SERVING65M COOK
CAL 10%·PRO 17%
CARBS 17G33% OF CAL
2G FIBER8G OTHER7G TOTAL SUGAR
FAT 12G52% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini savory quiches with broccoli and cheddar in a buttery pastry crust. Perfect for brunch gatherings, breakfast, or entertaining.
mainamericanegg disheggs🥧 baking dish🔥 ovenvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 Tbsp butter, room temperature ($0.80)
- 4 oz. cream cheese, room temperature ($0.58)
- 1 cup + 2 Tbsp all-purpose flour ($0.07)
- 2 large eggs ($0.46)
- 1/2 cup milk ($0.10)
- 1/4 cup grated Parmesan ($0.44)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp freshly cracked pepper ($0.02)
- 1/4 tsp salt ($0.02)
- 1/2 lb. frozen broccoli florets, thawed ($1.08)
- 4 oz. cheddar cheese, shredded ($0.58)
At a glance
PER SERVING · TIME 65M
CAL 10%·PRO 17%
CARBS 17G33% OF CAL
2G FIBER8G OTHER7G TOTAL SUGAR
FAT 12G52% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 227mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 121mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.