Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Mini Blueberry Crumble
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 7%
CARBS 41G59% OF CAL
4G FIBER15G ADDED7G INTRINSIC15G OTHER22G TOTAL SUGAR
FAT 12G40% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual blueberry crumbles made vegan and gluten-free with oats, coconut oil, and maple syrup. Warm, fruity, and comforting, they're lighter than traditional crumble but just as satisfying.
dessert🔥 ovengluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups frozen or fresh blueberries
- 1 cup regular old fashioned oats or quick oats
- 4 tbsp sugar or 1 tbsp of purecane sugar substitute
- 1/4 cup melted vegan butter or coconut oil
- 1 tsp vanilla
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- a pinch of salt (only needed if using coconut oil instead of butter)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 7%
CARBS 41G59% OF CAL
4G FIBER15G ADDED7G INTRINSIC15G OTHER22G TOTAL SUGAR
FAT 12G40% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 66mg
- Total sugar
- 22g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.