Two Peas & Their Pod · by Maria Lichty★ 4.7 (62)
Minestrone Soup Recipe
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 18%
CARBS 42G69% OF CAL
8G FIBER0G ADDED0G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 5G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian vegetable and bean soup with tomatoes, seasonal vegetables, pasta, and herbs. Comforting and satisfying, perfect on cold days.
mainitaliansoupbeans🍲 stockpotgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 small onion, (chopped)
- 4 cloves garlic, (minced)
- 2 carrots, (peeled and diced)
- 2 celery ribs, (diced)
- 1 medium zucchini, (diced)
- 1 cup fresh or frozen green beans
- 28 ounces diced tomatoes ((can use fire roasted tomatoes))
- 6 cups vegetable broth
- 14 ounce can cannellini beans, (rinsed and drained)
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1 cup elbow macaroni ((can use gluten-free pasta))
- Salt and black pepper, (to taste)
- Parmesan cheese and fresh basil, (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 18%
CARBS 42G69% OF CAL
8G FIBER0G ADDED0G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 5G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 904mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.