Minestrone Soup
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Brown Eyed Baker · by Michelle Lettrich4.5 (4)

Minestrone Soup

NUTRITION · PER SERVING100M COOK
CAL 12%·PRO 25%
CARBS 36G59% OF CAL
11G FIBER15G OTHER10G TOTAL SUGAR
FAT 7G26% OF CAL
2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetable and white bean soup with spinach, tomatoes, and pesto finish. Comforting and substantial enough to serve as a complete meal.

mainamericansoupbeansgluten freevegetarian
View the full recipe on Brown Eyed Baker

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Nutrition & ingredients

Ingredients

serves 6
  • 2 small leeks (or 1 large, white and light green parts sliced thin crosswise (about ¾ cup))
  • 2 medium carrots (peeled and chopped small (about ¾ cup))
  • 2 small onions (peeled and chopped small (about ¾ cup))
  • 2 medium stalks celery (trimmed and chopped small (about ¾ cup))
  • 1 medium baking potato (peeled and cut into ½-inch dice (about 1¼ cups))
  • 1 medium zucchini (trimmed and chopped medium (about 1¼ cups))
  • 3 cups stemmed spinach leaves (cut into thin strips)
  • 28 ounces canned whole tomatoes packed in juice, drained and chopped
  • 8 cups water
  • 1 Parmesan cheese rind (about 5 by 2 inches)
  • 1 teaspoon salt
  • 15 ounces canned cannellini beans, drained and rinsed
  • ¼ cup pesto (homemade or store-bought)
PREP
20M
SODIUM
842MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.