Minestrone Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable and bean soup loaded with carrots, zucchini, green beans, and three types of beans with pasta for substance. Aromatic herbs and a tomato base make it deeply satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons cooking oil
- 1 large onion (, diced (about 1 1/2 cups ))
- 2 stalks celery (, diced (about ½ cup))
- 4-5 cloves garlic (, minced)
- 1 teaspoon Italian seasoning
- 1-2 bay leaves
- 1 teaspoon dried oregano
- 1-3 teaspoons thyme
- 1 tablespoon flour
- 2 teaspoons smoked paprika
- 6 cups chicken or vegetable broth or more ((adjust with more or less to desired thickness))
- 1 14-ounce can diced tomatoes
- 1 large carrot (, diced )
- 1 cup green beans
- 1 15-ounce can kidney beans (, drained and rinsed)
- 1 can great northern beans (, drained and rinsed)
- 1 cup pasta ((ditalini, macaroni, and tubett))
- 1- 1 ½ cup frozen corn
- 1- 1 ½ cup zucchini (, diced)
- 1/2 -1 Lemon Freshly squeezed
- Salt and freshly ground white or black pepper to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 1739mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 924mg
- Calcium
- 173mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.