Diethood · by Katerina Petrovska★ 5.0 (9)
Minestrone Soup
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 18%
CARBS 24G46% OF CAL
6G FIBER13G OTHER5G TOTAL SUGAR
FAT 9G40% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust vegetable soup loaded with beans, pasta, tomatoes, and bacon in a vegetable broth. Hearty and satisfying, perfect for lunch or dinner.
mainitaliansoupbeanspork🫕 dutch oven🍲 stockpot
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 tablespoon olive oil
- 6 slices bacon, (diced)
- 1 small yellow onion, (diced)
- 3 large carrots, (diced)
- 1 small zucchini, (halved longwise and sliced into half-moons)
- salt and freshly ground black pepper, (to taste)
- 3 cloves garlic, (minced)
- 3 sprigs fresh thyme, (leaves only)
- 28 ounces canned diced tomatoes
- 8 cups vegetable broth
- 1 bay leaf
- 1 cup whole wheat ditali pasta
- 15 ounces canned cannellini beans, (drained and rinsed)
- 10 ounces fresh baby spinach leaves
- freshly grated parmesan cheese, (for garnish, optional)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 18%
CARBS 24G46% OF CAL
6G FIBER13G OTHER5G TOTAL SUGAR
FAT 9G40% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 971mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.