Minestrone Soup
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RecipeTin Eats · by Nagi4.9 (133)

Minestrone Soup

NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 50%
CARBS 73G53% OF CAL
12G FIBER44G OTHER17G TOTAL SUGAR
FAT 20G32% OF CAL
6G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Italian minestrone soup packed with vegetables, beans, pasta, and bacon in a flavorful tomato broth. Endlessly customizable. A warming, filling classic that improves with time.

mainitaliansoupbeans
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Nutrition & ingredients

Ingredients

serves 5
  • 1 tbsp olive oil
  • 150g / 5oz bacon (, finely chopped)
  • 1 onion (, chopped)
  • 2 garlic cloves (, minced)
  • 800g/ 28oz crushed tomato ((or 700g passata))
  • 2 cups chicken stock/broth (, low sodium)
  • 2 cups water
  • 3 tbsp tomato paste
  • 2 tsp Worcestershire sauce
  • 400g/ 14oz canned kidney beans (, drained)
  • 1 tsp EACH salt and pepper
  • 1 cup small pasta (, like ditalini, tiny shells, risoni/orzo, baby macaroni, alphabet or star pasta)
  • 1/4 cup parmesan (, grated)
  • 1 celery rib* (, chopped 1.5cm / 1/2" pieces)
  • 1 large carrot* (, peeled and diced 1.5cm / 1/2" pieces)
  • 1 zucchini* (, chopped 1.5cm / 1/2" pieces)
  • 1 potato* (, cut into 1.5cm / 1/2" pieces (peel if needed))
  • 100g / 3oz green beans* (, trimmed then cut into 2cm / 3/5" lengths)
  • 2oz/ 60g baby spinach ((or frozen spinach, kale or similar - can leave out))
  • More parmesan
  • Chopped parsley
  • Crusty bread for dunking!
PREP
20M
SODIUM
1408MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.