Alexandra's Kitchen · by Alexandra Stafford★ 4.9
Mind-Blowing, Three-Ingredient Trader Joe's Lentil Salad
NUTRITION · PER SERVING5M COOK
CAL 32%·PRO 57%
CARBS 71G44% OF CAL
13G FIBER47G OTHER10G TOTAL SUGAR
FAT 27G37% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad combining store-bought cooked lentils, bruschetta sauce, and feta cheese. It tastes savory and herbaceous and works as a light side or lunch.
sideamericansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1 1/2 cups cooked lentils, see notes
- 1 1/2 cups Trader Joe’s bruschetta sauce
- 1/2 cup crumbled feta
- 1/2 cup dried black lentils or French green lentils
- kosher salt
- 1 1/2 cups bruschetta sauce
- 1/2 cup crumbled feta or more to taste
At a glance
PER SERVING · TIME 5M
CAL 32%·PRO 57%
CARBS 71G44% OF CAL
13G FIBER47G OTHER10G TOTAL SUGAR
FAT 27G37% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1708mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 423mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.