Naturally Ella · by Erin Alderson★ 5.0
Millet Porridge with Lemon Curd and Sunflower Seeds
NUTRITION · PER SERVING35M COOK
CAL 45%·PRO 40%
CARBS 142G63% OF CAL
10G FIBER68G OTHER63G TOTAL SUGAR
FAT 28G28% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy millet porridge sweetened with maple syrup and vanilla, topped with tart lemon curd and sunflower seeds. A warm, wholesome breakfast or light meal.
maingluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup uncooked millet
- 1 1/2 cups water
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1/2 cup whole milk
- 1/4 cup lemon curd
- 2-3 tablespoons sunflower seeds
At a glance
PER SERVING · TIME 35M
CAL 45%·PRO 40%
CARBS 142G63% OF CAL
10G FIBER68G OTHER63G TOTAL SUGAR
FAT 28G28% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 92mg
- Total sugar
- 63g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.