The Woks of Life · by Judy★ 4.8 (4)
Millet Porridge (Simple!)
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 6%
CARBS 18G77% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, quick millet porridge cooked with water until soft and creamy, similar to congee but made with a more nutritious grain. Mild and comforting, often served at breakfast.
sidechinese
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Nutrition & ingredients
Ingredients
serves 4- 6 cups water
- ½ cup millet
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 6%
CARBS 18G77% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 16mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 13mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.