Naturally Ella · by Erin Alderson
Millet Polenta with Romesco
NUTRITION · PER SERVING35M COOK
CAL 57%·PRO 51%
CARBS 152G53% OF CAL
23G FIBER126G OTHER3G TOTAL SUGAR
FAT 50G39% OF CAL
11G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy millet polenta topped with romesco sauce and garnished with sunflower seeds and parsley. A hearty, plant-based dinner.
maindairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 recipe millet polenta (recipe here)
- 1 recipe romesco (recipe here)
- toasted sunflower seeds (for topping)
- Parsley (for topping)
- Olive oil (for topping)
At a glance
PER SERVING · TIME 35M
CAL 57%·PRO 51%
CARBS 152G53% OF CAL
23G FIBER126G OTHER3G TOTAL SUGAR
FAT 50G39% OF CAL
11G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 596mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 96mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.