Naturally Ella · by Erin Alderson
Millet Polenta | Cooking Component
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 11%
CARBS 37G78% OF CAL
4G FIBER0G ADDED0G INTRINSIC32G OTHER0G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A corn-free polenta made from cracked millet with cheddar and butter. A versatile base for main dishes that can be served creamy or sliced and pan-fried.
componentamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked millet
- 1 1/2 cups low sodium-vegetable broth
- 1 1/2 cups water
- 1/4 teaspoon salt
- 2 ounces sharp cheddar cheese (optional)
- 2 tablespoons butter (optional)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 11%
CARBS 37G78% OF CAL
4G FIBER0G ADDED0G INTRINSIC32G OTHER0G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 195mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 10mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.