Milk Powder Gulab Jamun
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Indian milk powder gulab jamun—fried dough balls soaked in cardamom and saffron-scented sugar syrup, garnished with pistachios. Sweet, aromatic, and a beloved traditional Indian dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup milk powder
- ¼ cup all-purpose flour
- 1 teaspoon oil (OR ½ teaspoon ghee)
- 1 pinch salt ((optional))
- 1 pinch baking soda
- 1 to 2 tablespoons curd ((yogurt))
- 1 tablespoon pistachios (- blanched or almond slices; for garnish)
- 1 cup water
- 1.5 cups sugar
- 3 to 4 green cardamoms (- husked and crushed or powdered or ½ teaspoon cardamom powder)
- 12 to 15 saffron strands ( – optional)
- 1 tablespoon rose water (– optional)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 59mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 122mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.