El Mundo Eats · by Bea & Marco★ 5.0 (4)
Milanesa Steak
NUTRITION · PER SERVING16M COOK
CAL 15%·PRO 52%
CARBS 30G41% OF CAL
1G FIBER3G SUGAR26G OTHER
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-sliced steak breaded and oven-baked until crispy outside and tender inside, served with parsley and garlic. A classic Argentine-Italian dish that's simple and deeply satisfying.
mainperuvianbeef🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb round eye steak (, thinly cut)
- 3 tbsp chopped parsley (, finely chopped)
- 4 garlic cloves (, finely chopped)
- salt and black pepper to taste
- 3 large eggs
- 2 cup breadcrumbs
At a glance
PER SERVING · TIME 16M
CAL 15%·PRO 52%
CARBS 30G41% OF CAL
1G FIBER3G SUGAR26G OTHER
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 536mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 78mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.