Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.8 (8)
Migas Breakfast Tacos
NUTRITION · PER SERVING12M COOK
CAL 32%·PRO 46%
CARBS 67G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC53G OTHER6G TOTAL SUGAR
FAT 31G44% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Austin-style breakfast taco filled with scrambled eggs, crunchy tortilla chips, fresh vegetables, cheese and avocado. Quick, satisfying and full of Tex-Mex flavor.
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View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup vegetable oil for frying
- 3 corn tortillas (cut into pieces)
- 1 tablespoon olive oil
- 1/2 white onion (chopped)
- 1 cup chopped tomato
- 6 eggs
- Salt and pepper (to taste)
- 2 Anaheim or Hatch chile peppers (roasted, peeled, and chopped)
- 1/2 cup Oaxaca or pepper jack cheese (shredded )
- 8 flour tortillas (warmed)
- 1 avocado (peeled, pitted and sliced, if desired)
At a glance
PER SERVING · TIME 12M
CAL 32%·PRO 46%
CARBS 67G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC53G OTHER6G TOTAL SUGAR
FAT 31G44% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 9m
- Sodium
- 1230mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 306mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.