365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Midwest Pepper Steak
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 49%
CARBS 15G20% OF CAL
1G FIBER4G OTHER10G TOTAL SUGAR
FAT 14G45% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded flank steak braised in a sweet and savory sauce with green and red bell peppers and onions. Tender and glossy from slow cooking.
mainbeef🥘 pressure cooker⏲️ slow cookerdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil, divided
- 1 green bell pepper, cored and sliced
- 1 red bell pepper, cored and sliced
- 1 onion, sliced
- 1 ½ pounds flank steak
- ¼ tsp kosher salt
- ¼ cup red wine vinegar
- ¼ cup soy sauce
- 2 Tbsp honey
- 1 Tbsp brown sugar
- 1 ½ tsp sesame oil
- 2 tsp black pepper
- 1 Tbsp minced garlic
- 1 Tbsp cornstarch
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 49%
CARBS 15G20% OF CAL
1G FIBER4G OTHER10G TOTAL SUGAR
FAT 14G45% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 718mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.