Midwest Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Midwest casserole of seasoned ground beef, potatoes, and mixed vegetables in a tomato-based sauce, topped with cheddar. Make it in a pressure cooker or slow cooker for easy weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 Tbsp dry minced onion
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- ¼ tsp smoked paprika
- ½ cup beef broth
- 1 pound red potatoes, cut into ½ inch cubes
- Salt and pepper
- 1 (10 oz) package frozen mixed vegetables
- 1 Tbsp butter
- 1 (8 oz) can tomato sauce
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3m
- Sodium
- 1286mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1257mg
- Calcium
- 155mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.