Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (6)
Middle Eastern Tahini Salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 11%
CARBS 17G38% OF CAL
3G FIBER0G ADDED6G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple 10-minute salad with crisp cucumbers, tomatoes, and red onion dressed in a nutty tahini vinaigrette. Pairs with almost anything and bursting with Middle Eastern flavors.
sidemiddle easternsaladdairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup Tahini
- 1 Lemon (juiced)
- 1 clove Garlic (grated)
- 1/2 tsp Salt
- 1/8 tsp Black pepper
- 3 tbsp Water
- 3 Persian cucumbers (chopped)
- 2 Roma tomatoes (chopped)
- 1 small Red onion (chopped)
- ½ cup Parsley (chopped)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 11%
CARBS 17G38% OF CAL
3G FIBER0G ADDED6G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 305mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.