Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Middle-Eastern Fattoush Salad
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 7%
CARBS 13G44% OF CAL
1G FIBER8G OTHER4G TOTAL SUGAR
FAT 6G46% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy Middle Eastern salad with tomato, cucumber, and herbs tossed with a yogurt dressing and topped with crispy grilled naan. Bright, fresh, and ready in 15 minutes.
mainmiddle easternsalad♨️ grillvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Stale Naan or Turkish flatbread (grilled, large)
- 3 Ripe Tomatoes (large, diced into 1/4 inch)
- 1 Thin English Cucumber or mini cucumbers (1 large or 3 mini, diced into 1/4 inch, )
- 2-3 green onions (thinly sliced)
- 25g / 1/4 cup flat leaf parsley (chopped)
- 250ml / 1 cup buttermilk (or plain yogurt)
- 1 tbsp dried mint
- 2 cloves garlic (crushed)
- 3 tbsp lemon juice
- 2 tbsp white wine vinegar (or cider vinegar)
- 2 tbsp olive oil
- 3/4 tsp black pepper
- 1½ tsp salt
- 1 tsp sumac (orange Middle Eastern spice (lemon flavour))
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 7%
CARBS 13G44% OF CAL
1G FIBER8G OTHER4G TOTAL SUGAR
FAT 6G46% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 692mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.