Food Faith Fitness · by Lori Mauer★ 4.7 (3)
Microwave Spinach
NUTRITION · PER SERVING4M COOK
CAL 2%·PRO 4%
CARBS 3G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G58% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spinach wilted with garlic and olive oil in just 4 minutes. A quick, garlicky side dish that is vegan and gluten-free.
sideamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces fresh spinach
- 2 teaspoons garlic (minced)
- 2 teaspoons olive oil
- Salt and pepper (to taste)
- 1 lemon wedge (for squeezing)
At a glance
PER SERVING · TIME 4M
CAL 2%·PRO 4%
CARBS 3G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G58% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 3m
- Sodium
- 250mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.