Downshiftology · by Lisa Bryan★ 4.8 (31)
Microwave Popcorn - 3 Easy Ways!
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 3%
CARBS 9G77% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade microwave popcorn made three easy ways—in a paper bag, reusable bag, or glass bowl. A healthy, quick snack ready in five minutes.
starteramerican⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup popcorn kernels
- ½ teaspoon olive oil or avocado oil (while oil isn't required, I do recommend it)
- Optional: salt and butter
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 3%
CARBS 9G77% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 4m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 1mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.