Spend with Pennies · by Holly Nilsson★ 4.9 (39)
Microwave Poached Eggs
NUTRITION · PER SERVING2M COOK
CAL 4%·PRO 13%
CARBS 0G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A perfectly poached egg made in the microwave in about a minute. Tender and runny, ready to top toast or a salad.
mainamericanegg disheggs⚡ microwavedairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 egg
- ⅛ teaspoon white vinegar
- ½ cup water
At a glance
PER SERVING · TIME 2M
CAL 4%·PRO 13%
CARBS 0G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G60% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 76mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 32mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.