Food Faith Fitness · by Bryan Zarpentine★ 5.0 (2)
Microwave Corn On The Cob
NUTRITION · PER SERVING6M COOK
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn on the cob steamed in the microwave in just 6 minutes. A simple, tender side vegetable with no husking mess.
sideamerican⚡ microwave
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Nutrition & ingredients
Ingredients
serves 1- 1 ear of corn (husk on)
At a glance
PER SERVING · TIME 6M
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 0mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 0.72mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.