FeelGoodFoodie · by Yumna Jawad★ 5.0 (9)
Mezze Platter
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 21%
CARBS 30G29% OF CAL
7G FIBER17G OTHER5G TOTAL SUGAR
FAT 30G64% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Mediterranean mezze board with hummus, baba ghanoush, olives, cheese, and fresh vegetables with pita bread. Colorful, flavorful, and meant for sharing and grazing.
startermiddle easternvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups tabbouleh
- 1 cup hummus
- 1 cup baba ghanoush
- 1 cup marinated olives
- 4 ounce block feta cheese (cubed)
- 3 Persian cucumbers (sliced)
- 3 Roma tomatoes (cut into wedges)
- 5 radishes (quartered)
- Pita chips
- fresh mint
- Olive oil
- Lemon wedges
- Zaatar
- Paprika
- black pepper
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 21%
CARBS 30G29% OF CAL
7G FIBER17G OTHER5G TOTAL SUGAR
FAT 30G64% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1311mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.