
The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (12)
Mezze: How to Build the perfect Mediterranean Party Platter
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 51%
CARBS 42G37% OF CAL
14G FIBER16G OTHER11G TOTAL SUGAR
FAT 22G45% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean platter featuring hummus, tzatziki, roasted vegetables, olives, cheese, and cured meats. An easy, crowd-pleasing spread for entertaining.
startermediterranean🥧 baking dish🔥 oven
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 baby eggplants, (sliced lengthwise (1/2" or so in width))
- Salt
- Olive oil
- Traditional Creamy Hummus or 10-oz tub quality store-bought alternative
- Homemade Roasted Red Pepper Hummus or 10-oz tub quality store-bought alternative
- 1/2 bell pepper, (any color, cored)
- Homemade Greek Tzatziki or quality store-bought tzatziki
- 6 Campari tomatoes, (quartered)
- 6 Persian cucumbers, (sliced into spears)
- Pitted Kalamata olives
- 1 15- oz can good quality marinated artichoke hearts
- 6 oz Greek feta cheese, (cubed (not crumbled))
- 6 oz baby mozzarella cheese balls
- 3 oz prosciutto di parma
- 6 California fresh figs, (halved (substituent: seedless grapes))
- 1 tsp sumac
- Pita bread (or your choice of rustic European bread for serving)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 51%
CARBS 42G37% OF CAL
14G FIBER16G OTHER11G TOTAL SUGAR
FAT 22G45% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1523mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 324mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
