Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Meyer Lemon, Kale, and Goat Cheese Flatbread
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 28%
CARBS 40G37% OF CAL
6G FIBER3G ADDED3G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 23G48% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick flatbread topped with sautéed kale, tangy goat cheese, and bright Meyer lemon. Fresh and light, it works as a casual lunch, dinner, or party appetizer.
mainmediterraneanpizza🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 teaspoons olive oil
- 1 clove garlic (minced)
- 2 packed cups chopped kale (ribs removed (I used Dino/Tuscan kale))
- 1 teaspoon fresh Meyer lemon juice
- Salt and black pepper (to taste)
- 2 Stonefire Whole Grain Tandoor Baked Naan Flatbreads
- Olive oil (for brushing breads)
- 4 ounces goat cheese
- 1-2 Meyer lemons (thinly sliced)
- Crushed red pepper (if desired)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 28%
CARBS 40G37% OF CAL
6G FIBER3G ADDED3G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 23G48% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 973mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 156mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.