Food Faith Fitness · by Reilly Doucet
Mexican Torta
NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 100%
CARBS 66G33% OF CAL
7G FIBER53G OTHER6G TOTAL SUGAR
FAT 25G29% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stacked Mexican sandwich with refried beans, avocado, tomato, and jalapeños on a roll. Satisfying and flavorful, this handheld meal is perfect for lunch.
mainmexicansandwich🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breast halves
- Salt and pepper (to taste)
- 1 tablespoon avocado oil
- 4 bolillo rolls (or whole wheat torta rolls)
- 1/4 cup light mayonnaise
- 1 avocado (mashed)
- 1/4 cup refried beans
- 1 large tomato (sliced)
- 1/2 red onion (thinly sliced)
- 1 cup shredded lettuce
- Pickled jalapeños (to taste, optional)
At a glance
PER SERVING · TIME 35M
CAL 39%·PRO 100%
CARBS 66G33% OF CAL
7G FIBER53G OTHER6G TOTAL SUGAR
FAT 25G29% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1053mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1412mg
- Calcium
- 73mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1053MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.